Image

Pan-Seared Salmon in Peach Mango Sauce

Print
Each serving of this tender pan-seared salmon provides a full serving of vegetables and is served on a bed of brown rice, topped with a fantastic sauce made with V8 V-Fusion Peach Mango, fresh mango, red pepper, garlic, spinach, honey, lime juice and cilantro.

Ingredients

1 pound salmon fillet, 3/4-inch thick (about 4 fillets)
1 large red bell pepper, chopped (about 1 cup)
1 clove garlic, minced
1.5 cups V8 V-Fusion® Peach Mango Juice
1 mango, peeled, seeded and chopped (about 1 1/4 cups)
0.25 cup honey
2 tablespoons cornstarch
1 tablespoon lime juice
0.25 teaspoon cracked black pepper
4 cups fresh baby spinach
2 tablespoons chopped fresh cilantro leaves
2 cups cooked brown rice

Instructions

Season the salmon as desired.
Spray a 12-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's well browned. Turn the salmon over and cook for 4 minutes or until it flakes easily when tested with a fork. Remove the salmon from the skillet and keep it warm.
Add the red pepper and garlic to the skillet and cook over medium heat until the pepper is tender-crisp.
Stir the juice, mango, honey, cornstarch, lime juice and black pepper in a small bowl. Stir the juice mixture and the spinach into the skillet. Cook for 2 minutes or until the mixture boils and thickens. Stir in the cilantro. Serve over the salmon. Serve with the rice.
Add to week plan
View week plan

Recommended

Apple Crumb Tart with Cinnamon Cream image
Apple Crumb Tart with Cinnamon Cream
Love apples? Well sink your teeth into this delectable dessert! Quick and easy, with a cookie crumble topping that just melts in your mouth. A refreshingly tasty treat the whole family can enjoy!
Good Ol' Fashioned Pancakes image
Good Ol' Fashioned Pancakes
Looking for a simple pancake recipe with no extra frills? Then try these golden, fluffy and delicious pancakes, just like how Grandma used to make them!
Vegetarian Taco Salad image
Vegetarian Taco Salad
No meat? No problem! This colorful, zesty vegetarian taco salad is not only rich in nutrients, but delicious as well!
Parmesan Pretzel Thins image
Parmesan Pretzel Thins
Crisp pretzel thins are topped with melted Parmesan cheese to make delectable appetizers that are elegant and easy.

Top Videos

Pizza Margherita in 4 Easy Steps image
Pizza Margherita in 4 Easy Steps
Come celebrate the spirit of Italian cuisine with a delicious thin-crust pizza adorned with the colors of the Italian flag: Green from basil, white from mozzarella. and red from tomato sauce. A must-have for homemade pizza lovers!
Grilled Corn Salad image
Grilled Corn Salad
This is a fantastic summer salad. Buy summer's best sweet corn to mix with garden-fresh red peppers. Best of all, this can be made well ahead of time so you won't miss out on summer fun!
Chicken Pot Pie image
Chicken Pot Pie
A delicious chicken pot pie made from scratch with carrots, peas, and celery.
Easy Blueberry Pancakes image
Easy Blueberry Pancakes
An excellent recipe for blueberry pancakes. Chock-full of savory blueberries, with a sweetness that's not too overpowering, and pancakes so tender and fluffy you'll think you're in heaven. The end result is a delicious, nutritious and flavorful breakfast!