Image

Chipotle Black Bean Soup with Avocado Cream

Print
Black bean soup takes a more worldly approach with the addition of chipotle peppers in adobo sauce.  Avocado, soy sauce, cilantro and lemon juice make a flavorful finish.

Ingredients

2 tablespoons olive oil
4 large carrot, peeled and diced (about 2 cups)
2 large onion, diced (about 2 cups)
1 can (7 ounces) chipotle peppers in adobo sauce, drained and minced
4 cups Swanson® Chicken Broth
3 cans (about 15 ounces each) black beans, rinsed and drained
1 small avocado, pitted, peeled and cubed (about 1/2 cup)
0.25 cup sour cream
2 tablespoons chopped cilantro
1 tablespoon lemon juice

Instructions

Heat the oil in a 4-quart saucepan. Add the carrots and onions and cook until they're tender-crisp, stirring occasionally. Add the peppers and cook and stir for 1 minute.
Stir the broth and beans into the saucepan and heat to a boil. Reduce the heat to low. Cook for 25 minutes.
Mash the avocado with a fork in a small bowl.  Stir in the sour cream, cilantro and lemon juice.
Spoon one-third of the broth mixture into a blender. Cover and blend until the mixture is smooth. Pour the mixture into a large bowl. Repeat twice more with the remaining broth mixture. Return the blended mixture to the saucepan. Cook over medium heat until the mixture is hot and bubbling.  Season to taste.  Divide the soup among 8 serving bowls. Top with the avocado mixture.
Add to week plan
View week plan

Recommended

Sweet Potato Casserole image
Sweet Potato Casserole
Top this lightened version of the classic sweet potato casserole with both marshmallows and toasted pecans for scrumptious, yet fun little twist.
Lemony Chicken Saltimbocca image
Lemony Chicken Saltimbocca
An easy, Italian-inspired dish that combines tender chicken, woodsy sage, bright lemon, and salty prosciutto into one delectable meal.
Slow Cooker Perfect Pot Roast image
Slow Cooker Perfect Pot Roast
A simple and easy recipe for a delicious pot roast. Designed especially for the working person who does not have time to cook all day, but wants food that tastes like you did.
Smoked Salmon Dip image
Smoked Salmon Dip
A little vodka is what makes this creamy salmon dip especially good.  It makes an elegant and easy make-ahead appetizer.

Top Videos

Grilled Corn Salad image
Grilled Corn Salad
This is a fantastic summer salad. Buy summer's best sweet corn to mix with garden-fresh red peppers. Best of all, this can be made well ahead of time so you won't miss out on summer fun!
Chicken Pot Pie image
Chicken Pot Pie
A delicious chicken pot pie made from scratch with carrots, peas, and celery.
Bourbon Chicken image
Bourbon Chicken
Chinese recipe, American name. Come and try this unique fusion of cultures as East meets West in this flavorful and delicious meal
Easy Blueberry Pancakes image
Easy Blueberry Pancakes
An excellent recipe for blueberry pancakes. Chock-full of savory blueberries, with a sweetness that's not too overpowering, and pancakes so tender and fluffy you'll think you're in heaven. The end result is a delicious, nutritious and flavorful breakfast!